Grilled Chicken w/ Quinoa & Pesto Sauce (Mon)Key Ingredients: Chicken Steak, Zucchini, Mushrooms, Peppers, Onions, Quinoa, Pesto Sauce Small size: 545Kcal 45P 30C 28F Medium size: 665Kcal 49P 51C 30F Large size: 725Kcal 51P 62C 31F

however for this dish we use oven baked egg whites to reduce the calorie count

We use Beef rump for its lean protein profile whilst Cauliflower rice is a great low-carbohydrate option that is rich in fiber

622Kcal | 47P | 62C | 21F

Sichuan peppercorns

healthy digestion

Our chicken steak is trimmed of excess fat and is served with mixed herb couscous

As whole grain

you get plenty of lean chicken protein which is packed with essential amino acids

fusilli pasta

Small size: 545Kcal | 45P | 30C | 28F

This seafood-friendly breakfast is perfect for those that see salmon as their go-to protein

black pepper sauce