灵芝安神助眠汤 - Lingzhi nourishing soupInvigorating Qi and calming nerves, help with dizziness, insomnia, shortness of breath, cough and asthma. Ingredients: (Black Lucid Ganoderma) () (Astragalus) (Ophiopogon Japonicus) (Poria) (Dendrobium) (Wolfberry) (Honey Dates) (Ginseng) Cooking method: Place soup ingredients and meat(vegetarians can use mushroom instead) into a pot. Add 1. 5l of water and bring to boil. Simmer over low heat for 90mins. Can add a little salt for seasoning. ()1. 5l 90.

天麻(Gastrodia)

Weight: 500g/pkt

Product of Mexico

Sweet Rice Yeast and inverted sugar

anaemia and neurasthenia

Rinse the soup ingredients with water

5l of water and cook for 2-3hrs on High Heat

雪梨片 (Snow Pear Slice)

无花果 (Dried Fig)

Can add a pinch of salt for seasoning (Optional)

Store the rest of the herbal drink in a thermos flask to enjoy later

Add lukewarm water to achieve a temperature between 38-42°C