RumbleRoller Original Superset - CompactEVERYTHING YOU NEED This is everything you need for effective Self Myofascial Release (SMR). The RumbleRoller's flexible bumps work like the thumbs of a massage therapist to quickly relieve muscular pain and stiffness, the Beastie digs deeply into your most troublesome spots, the detachable base enables more advanced massage techniques, and the DVD provides over 3 hours of expert level instruction (broken down into easy to follow 10 minute segments).

The Beastie Hook is the perfect upgrade to your Beastie Massage Ball

Furthermore

HOW IT WORKS

and 1x Beastie Original with base

and brings quick relief to common types of muscular pain

CROSSFRICTION - Cross frictional massage is normally done by a massage therapist who uses his thumbs or fingertips to apply short

spreads smoothly on your skin

helps restore flexibility

This kit contains 1x RumbleRoller Original Firm Mid-Size foam roller

the bumps' resilience enables them to deflect around bones and get closer than ever to the source of your problem

This action erodes trigger points

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