Be Mindful and Simplify Your Life - Kate JamesA practical guide to shifting your perspective, simplifying your lifestyle and sharpening your focus on what's important to your health and lifestyle. Kate James is a personal coach, mindfulness teacher, speaker and writer. Through her business, Total Balance, Kate helps her clients find their direction and build self belief.

Soak in the calming and uplifting scents of mandarin and orange

Scented with pure Australian Lavender essential oil

Our Light and Love candle is a delicious blend of Pink Grapefruit and Lime citrus essential oils to inspire and uplift you

Relax and soak up the goodness of these all natural salts while our blend of Lavender

sticky note tabs for highlighting important notes and peppermint tic tacs to help clear your mind

Escape the chaos of the world by immersing yourself in the wisdom of bestselling lifestyle author Kate James

essential oils and fragrant flower petals

mindfulness teacher

The matching 8ml personal roller has our sleep scent diluted in coconut oil as is perfect for applying to your wrists or feet before bed

Deep ZZZs sleep scent is a soothing blend of naturally relaxing essential oils to help you drift off to sleep

We've deconstructed our Sweet Dreams blend into airtight

Enjoy the blossom confetti as they gently float around your bath