Body-Solid Pro Dual Ab and Back Component DABB-SAchieve a 6 pack that will make people sit up and take notice A strong, functional torso requires well defined abdominals and lower back. A successful workout of these complex muscle groups demands a routine built upon a foundation of consistency. Body Solid's Pro Dual Ab Crunch Back Extension features a unique rotation position that provides correct, crunch style movement for maximum abdominal contraction. The adjustable seat and foot hold down

Product: L 175 x W 109 x H 211 cm

full range-of-motion exercise movement

Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development

Includes 90 kg weight stack and instructional placard

Product: L 249 x W 175

Package 3: L 201 x W 27 x H 16 cm

Body-Solid engineers knew that the best way to build an explosive lower body

Bar grips are covered in durable foam for comfort

For obtaining maximum resistance using squats

triceps press downs

Multi-grip pull-up bar included

The exercise stations are fed by three 95 kg steel alloy weight stacks and a fourth weight stack comes with the Optional Leg Press Station