52-Week Mental Health Journal: Guided Prompts and Self-Reflection to Reduce Stress and Improve Well-BeingAuthor: Catchings LCSW S LCSW C MSSW, Cynthia Binding: paperback Number Of Pages: 172 Release Date: 10 08 2021 Details: Nurture your well being through a year of journaling and self reflection Guided journaling is a simple but powerful tool. It can help you boost your mood, practice gratitude, and set goals both big and small. With a focused prompt for every day of the year, this 52 week journal helps you navigate four core pillars of good mental

side of house or wall

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You can apply it to hang various items

Versatile Rituals For Every Palate

retractable tape

easily assembled without any tools by one person

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44 oz and holds 541 fl oz (16L)

Part Number: P-PETG-Black

【Foldable】Once you're done using it

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Measurement Distance: 2-3